An Enjoyable Winter's Night Run

Had another good run around The Tan this evening. Enjoyable.

This week: 20
Progressive July total: 20

I met Mark just before 6pm and we started at a good relaxed pace. We completed the first lap in about 24 mins - fine for me when I am trying to build up endurance and fight boredom. The weather was quite mild and curiously felt like a spring evening. There were plenty of people around and this was very enjoyable and encouraging.
The second lap was done a bit faster, in 22mins, which was again very good. The ground felt solid and not as patchy as last Sunday - when the ground was wet and somewhat hard - probably I am not making sense in what I am saying but this is how I recollect the difference in the ground between the past two occassions.

After I completed the two laps I did some sprinting. In fact I run very fast four time s for about 150-200 metres each. I felt very well after that. Oh gosh! that was very rewarding.

Running tonight was very relaxing and more rewarding than last Sunday, probably because I am progressing a plan, i.e. build up running time.

Should I speculate about the outcome of the Germany-Italy (Alemania-Italia) game... ?