A happy runner
In the early evening of yesterday I ventured to run around The Tan... it was immediately after the temperature dropped zillions, so it was a bit unsettling but it was an overall rewarding experience, because running at an easy pace, I managed to complete two laps in about 44 mins... mind you I had to stop for drinking water more than usual.
The good news is that there is no pain in my leg today.... So obviously I feel positive about this development.
The tricky bit now is to start a training plan to warrant a relative uncomplicated return to regular running. I am particularly interested in returning to the long Sunday morning runs!
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