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Sunday, April 29, 2007

Best ever running month

Runs since last post:

Monday, 23 April, Brighton-Elwood, 8 kms

Tuesday, 24 April, The Tan, 11 kms

Wednesday, 25 April, Middle Brighton-Sandringham, 10.5kms

Thursday, 26 April, Middle Brighton-Sandringham, 10.5kms

Sunday, 29 April 2007, The Tan, 16 kms

This month: 174.5 kms

There is no doubt that April has been the best e-v-e-r month in terms of building distance. I accumulated a good distance by consistently running 4 times per week and running longer distances once a week.

Today's run were four laps around The Tan plus the extra distance to ensure I covered 16kms. We ran with the rain, which has been a blessed to our dry land. At the start there were not many people around but as time went by there were more people.

After the run, we met for breakfast at our usual place in Domain Road.




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