Twelve kilometres today

Running

Today: 12 kms – The Tan

This month: 36 kms

I ran twelve wonderful kilometres today at The Tan, approximately 58 minutes. I felt sooooo good! I am very happy. I made sure there were three laps plus the extra bit to ensure the total were 12kms.

Work has been so hectic in recent days.

Tonight I put together a project brief that shall result in a nice research grant!!! Hurray! Isnt that nice when someone else wishes to give you money to look into policy considerations for the short and medium term and how it may impact in the economy!???? Say no more.