Day After the Long Run

It's a miracle... I woke up this morning and my legs felt right. Probably the activities after the run helped me to feel good.

This week I will struggle to find time to run. I am short of time but somehow I will manage:
- Tuesday AM - beach
- Weds AM - beach
- Thursday PM - tan.

Saturday ... it is cooking all arvo in a commercial kitchen. Can wait for the thrill of the experience. Spanish cuisine! Ole!